I have heard I should avoid fruit juice since I have diabetes. What about vegetable juices? Can I have tomato juice and other vegetable juices?
Yes. You can have fresh tomato juice and other fresh vegetable juice like carrot. Limit your intake to a serving of these juices which is about 1/2 cup. Refrain from drinking processed vegetable or fruit drink as they contain an amount of sugar in them that can make it detrimental to your health.
Yes. You can have fresh tomato juice and other fresh vegetable juice like carrot. Limit your intake to a serving of these juices which is about 1/2 cup. Refrain from drinking processed vegetable or fruit drink as they contain an amount of sugar in them that can make it detrimental to your health.
