Q. Can I take 100-200 micro grams of chromium picolinate per day to help to lose weight and help with my slightly high glucose levels? I think 100-200 micro grams/day is a pretty small dosage. I am checking with my cardiologist but I would appreciate your input also!
To intake chromium picolinate for the purpose of losing weight is not suggested as there are other better means for losing weight such as through exercise. In this natural way, individuals are able to assure a positive effect in their physical and mental well-being.
Chromium Picolinate is a nutritional supplement taken for chromium deficiency. Chromium deficiency is a disorder characterized by a lack of chromium in the body. Chromium can be found in:
whole-grain products, processed meats, high-bran breakfast cereals, coffee, nuts, green beans, broccoli, or spices.
To intake chromium picolinate for the purpose of losing weight is not suggested as there are other better means for losing weight such as through exercise. In this natural way, individuals are able to assure a positive effect in their physical and mental well-being.
Chromium Picolinate is a nutritional supplement taken for chromium deficiency. Chromium deficiency is a disorder characterized by a lack of chromium in the body. Chromium can be found in:
whole-grain products, processed meats, high-bran breakfast cereals, coffee, nuts, green beans, broccoli, or spices.
