Thursday, August 11, 2011

Question #6 from Food Picker.Org

Q. Can you reverse pre-diabetes?  My doctor just diagnosed me with pre-diabetes.

Yes, pre-diabetes can be reversed through making lifestyle changes that will normalize the state of your body. One of the best ways to make this happen is through regular exercise and taking the proper food nutrition needed. Check-ups on a regular basis would help as well to increase awareness and attain homeostasis.